So: if you're ever around Beatty street in downtown Vancouver, hit up the sweet, brick-fronted gem called Medina. It's between a cooking school called The Dirty Apron and the faithful Vancouver stand-by, Chambar. Those Chambar guys have got a good thing going. In addition to a block party thrown in the restaurant's honor earlier in the month (it was their 5 year anniversary!), they actually own Medina's and the cooking school. So don't knock em. They must know something.
Medina's is the sort of joint that I love because in addition to super cute decor and wait staff, they encourage healthful, huge helpings. Don't misunderstand- the dishes are portioned nicely; not at all intimidating. Those helpings that I mentioned come into play by their idea that one orders a main dish (most are egg-centric OH A CLEVER PUN), and once you've conquered that, you move on to a "dessert": a perfect little waffle, dusted with powdered sugar and served with your choice of sauce. You can get syrup if you're boring or a stout traditionalist. My Mom chose the raspberry caramel. There was also orange-coconut creme, and lavender milk chocolate. And about ten other amazing choices. Oh my god. I know. Aaaaah!
Me, I had the fricasse. I was feeling carnivorous. It came served in a cast iron skillet: bubbling at the bottom was a tousled layer of slow-cooked beef and caramelized onions. Cheddar puckered softly around chunks of apple and potato, adorned with fresh arugula and two perfect eggs, sunny side up.
Go now. Experience it and tell me what you think!